Asking for help is hard, and we get that. We at Connected strive to provide a safe, judgement-free environment. We bring empathy, compassion, and respect to the work we do, believing it a privilege to come alongside people as they share their personal stories with us. It’s in connection with another person where healing and change can happen.
Registered Individual, Couple
& Family Therapy
Specialized Separation and Divorce Counselling Services
“It’s a universal truth that we are wired for connection and that we were never meant to do this alone.”
— Jody Carrington, PhD
Nice To Meet You!
With 25 year’s therapy experience, I take a client-centred approach using blended, evidence-based therapeutic modalities to help my clients face challenges such as:
- Mental health struggles,
- Relationship challenges,
- Grief and loss,
- Life transitions,
- Trauma,
- Burnout and compassion fatigue,
- Separation and divorce.
I bring empathy, compassion, and non-judgment to the therapeutic space, working from a strengths-based, collaborative, respectful lens. We’re in this together. Getting Connected is the first step forward.
