At Connected Co I prioritize being an inclusive and culturally sensitive practice. I commit to being open and curious, believing that each person is deserving of love and acceptance, and each story is unique and worthy of being heard.
My Approach
Here at Connected Co, I want you to know that you have a place to land when things go sideways. I’m here to help you with your most valuable relationships-with yourself, partner, family member, friend, co-worker, neighbour. When your relationships suffer, your mental health suffers too. And yet when we are connected, we find healing.
Whether you’re an individual, couple, or family seeking help, you’ve found the right place for your mental health and relationship concerns.
I take a trauma informed approach to our work together, recognizing that the impact of trauma is widespread, and those impacted often experience a sense of disconnection in their own bodies, as well as in their sense of safety and security in the world. According to Gabor Mate, “disconnection is the essence of trauma.”
Eye Movement Desensitization and Reprocessing (EMDR) is an evidence based treatment for trauma. It is highly effective and can be used to treat many types of trauma. Let’s get you moving toward healing and reconnection!
Contact me today for more information and to set up your first appointment.
“It’s a universal truth that we are wired for connection and that we were never meant to do this alone.”
–Jody Carrington, PhD